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Body Weight
P站视频 Updates Guideline for Diet and Physical Activity
Published on: June 9, 2020
The P站视频 has updated its guideline on diet and physical activity for cancer prevention. Staying at a healthy weight, staying active throughout life, following a healthy eating pattern, and avoiding or limiting alcohol may greatly reduce a person's lifetime risk of developing or dying from cancer.
Manage Your Weight With a Food Diary
Published on: January 17, 2020
Experts say simply writing down what you eat can help you keep off unwanted pounds. Downloadable diaries and online trackers make the job easier.